Hello I Have Anxiety.

No it’s not romantic or beautiful and no I don’t need a man to squeeze me and tell me I’m okay . I like to crush myself beneath my 50 pound gravity blanket and let it rock me to sleep . All these years I thought I had control of it, my chest tighten and my breathing changes and usually I tell myself that I’m okay and everything is fine and it disappears. Well today I was hyperventilating and internally screaming and I had to stop my self , it felt like the air had been knocked out of my lungs , most important was the feeling after , the feeling of defeat . All these years I had control and just like that the air left my lungs and my chest caved and I was no longer the one in charge . There is no secret to anxiety , there is no survival guide or preparedness package. However there is a God who sits high and looks low with a son who hung on a cross for my sins and intercedes on my behalf . Where there is a heaven there is a way , so when these things happen I’m learning to let go and let God . He is my rock even when I an unsteady he is my stability and for that and so many other things I can’t say thank you enough , I am so grateful words aren’t enough. HALLELUJAH! It’s the highest praise . – My